Austin Trauma Therapy Center offers inclusive therapy for all people! We offer: EMDR, DBT, Depression, Anxiety, PTSD treatment, etc. We provide child, adolescent, adult, couples, and family counseling services.
Find the Best Therapist for You with These 10 Steps
Finding the best therapist in Austin can be a difficult task for you. There are many factors to consider including cost, location, and how well they get along with your family members. This article will help you find the right fit by going over 10 steps that will make it easier.
Step One: Find out what you need. Write down your needs and wants from a therapist. You can find this information by talking with friends, family members, or other mental-health professionals who know you well. If it’s possible to narrow down the list of potential therapists based on these factors to find the right one.
Step Two: Consider your budget. Therapy can be expensive, so figure out how much you are willing to spend on therapy per month or week before starting your search. If it’s possible to narrow down the list of potential therapists based on price, start there; sometimes people search for a therapist for months and never find one who is affordable.
Step Three: Consider your schedule. If you are already in therapy, think about what days of the week work best with your current schedules? You may narrow down the list of potential therapists based on times available. Sometimes people find it hard to match the schedule.
Step Four: Consider your location. Where you live may limit where it is possible to get therapy services, but if there are more than one therapists in your area that meet your needs, start with them.
Step Five: Consider your comfort level with the therapist’s approach. Do you want a more traditional or modern approach? A short-term solution, long-term therapy, or something else entirely? It is important find one who practices the type of therapy that you are looking to have.
Step Six: Consider your comfort level with the therapist’s personality. Are you feeling apprehensive about meeting someone new? Has talking on the phone left you less than comfortable or pleased? It may be so easy or hard to find one who has a personality that you feel comfortable with.
Step Seven: Consider your comfort level with the therapist’s credentials. Are you looking for someone licensed by their state? Do they have a PhD in Psychology or Doctorate in Counseling? It is very important to choose a therapist who is properly qualified.
Step Eight: Consider your comfort level with the therapist’s approach when meeting. How does the therapist make you feel when they meet with you? Is it a good feeling or bad one? Keep it in your consideration also.
Step Nine: Consider the therapist’s style. Does the therapist seem to be in a hurry, making you feel rushed or as though they don’t care? Or are they patient and willing to answer your questions without rushing through them? You must have a good and comfortable communication with your therapist.
Step Ten: Consider the therapist’s previous experience. Do they list on their website testimonials from happy clients? Are they in-network with your insurance provider, if you have one? Do some research on their reputation and previous case study.
Keeping in mind all the mentioned factors, Austin Trauma Therapy Center provide with the best quality therapy in Austin. They have some of the best therapist in Austin
Contact Us
Austin Trauma Therapy Center
111 Ramble Lane Ste: #120-D, Austin, Texas 78745
diana@atxtraumatherapycenter.com
512-270-8215
Austin Trauma Therapy Center 